TMJ needling. A new technique that can reduce pain significantly
In this short video I am treating the TMJ joint with acupunture needles. I do not consider this dry needling but rather capsule and...
How to build back a fallen arch
You can build a better arch, strengthen your feet and throw away your arch supports and rigid shoes.
There is nothing better than this exercise to correct your posture.
Is your back to round and your head to forward? This exercise really helps to corret thoracic hyperkyphosis if done over time.